Personal Development with Helen Allott
Personal Development with Helen Allott

 'Man is a born child, his power is the power of growth’ (Rabindranath Tagore)

Helen is a lecturer and trainer and has run several workshops for organisations such as Tyne Metropolitan College and Connexions Tyne and Wear.


Her professional development workshops for counsellors have included:

  • A person-centred approach to eating distress
  • Using creative techniques in counselling
  • Looking after yourself and your clients
  • music as therapy


Helen also runs short courses for anyone interested in self-development. These range from self-esteem and body image to preparing for interviews and effective public speaking.


For further details please contact Helen by telephone or e-mail.Workshop numbers are limited to 10 for each session on a "first come first served basis"


Helen also undertakes workshops for individual organisations at very competitive rates.

Please e-mail or telephone to discuss ideas.


To book or for further enquiries, please e-mail:


‘Thoroughly enjoyed the workshop, interesting and informative’.

‘Helen was very easy to work with and encouraged me to just the right degree’.

‘An enjoyable day which will prove really helpful to me in my own life as well as in counselling’.


 Workshop Clients


Man unites himself with the world in the process of creation (Eric Fromm)


As a trained musician and artist, creativity plays a major role in Helen’s life. She believes that everyone is creative in some way and offers positive methods of accessing the creative self.


Some of Helen’s clients have found that talking is not the best way to communicate and express themselves. She facilitates them to use creative means such as writing, collage, voice work and taped music to cope with stress and anxiety and gain deeper insight into themselves.


Helen is available for individual and group counselling as well as workshops in creative techniques.


'It opened my eyes to the way music can be used in therapy and has given me a different perspective’. A client


Helen's Art work


Helen also works as an artist and her work can be seen in local galleries.


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© Helen Allott